Take Care of your Psychology and take the word as easily as we say everything so easily

When I had a panic attack 2 years ago I was finding everything and everyone to be wrong. I was having some issues which I wanted to share. A horrible one but somehow could not share it with anyone. It was my second visit with my Doctor and while I tried to say my problems the appearance of my doctor was irritating. He was not interested to listen to my words, I felt. Later I thought why did he do so. I got my answer and it was that no one will listen to your words if you are not thinking and talking something reasonable and rational and realistic. From then fortunately I can handle me and my mind to cope up with my surroundings and people. Everything happens for a reason and we should rely on reasons to get the solution. Emotion is good but you have a superpower which is your brain do not underestimate that natural hub.